Coaching

1:1 Session in Person

Movement gets us out of our heads and into our bodies, so when we meet…we move. Be it a beach walk, hike, paddle session, bike ride, etc…Schedule a call to customize this coaching program perfectly for you.

1:1 Session Virtual

You sit enough so we need to move to get our life force revving. We might not be in the same city but I can still help you move into action. Grab your phone and we’ll connect while we both take a walk.

Group Meetings

Bi-Weekly meetings and a group of amazing people to connect with can be just what we need to take our joy and connection to new heights. Dates will be determined as the group is formed.